the mind and body

the mind and body


The ultimate self-care gift box, guaranteed to help instil a sense of peace and relaxation. Each item has been carefully selected to create a sense of calm from the inside out. This box makes the perfect gift for someone who needs to spend some time getting back to themselves.

  • Calm book

  • Camomile Tea

  • Calming lavender mist (please note: the lavender mist pictured has been replaced with a ‘Sleepy Head’ room and pillow mist. See additional photo)

  • Agate Blue Geode

  • Native Sister Keepsake Box

  • Complimentary Hand Written Note

See below for additional product information.

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  • Calm Book from The School of Life - “This is a book that patiently unpacks the causes of our greatest stresses and gives us a succession of highly persuasive, beautiful and sometimes dryly comic arguments with which to defend ourselves against panic and fury.”- The School of Life.

  • Camomile Tea from Native Sister - an anti-inflammatory and antioxidant-rich tea helps to lower stress levels, soothes digestive problems and aids a restful sleep. Not a camomile tea fan? No problem! Swap for any of the following - earl grey, morning light, rose paradise, raspberry leaf or breastfeeding tea. Simply get in touch at To add more tea to any gift check out our range.

  • Sleepy Head Mist from Made by Coopers - an aromatherapy mist containing Lavender, Frankincense and Chamomile which can be used as a room or pillow mist to help aid a peaceful sleep. Organic - Vegan Friendly - No Artificial Fragrances - No Parabens

  • Teal Agate Geode - Agate Geodes are said to be good for clearing one's mind for meditation as well as alleviating stress and strengthening spirituality.(Please note all crystals vary in size and shape).

  • Native Sister Keepsake Box - dimensions 280 x 220 x 110 mm